JT Nerio aka "The Volley Llama"

JT Nerio aka "The Volley Llama" Profile Photo

JT Nerio, better known as “The Volley Llama,” entered pickleball after a brand-new set of paddles sat unopened in his garage for nearly a year. Once he finally took a class through Poway Unified, the game completely took over. JT is a student of pickleball who is always working to improve, whether he is drilling, competing, or battling with his Thursday night High Country West crew. Known for his calm approach, sharp court awareness, and occasional birthday Nasty Nelson, JT believes pickleball keeps people mentally sharp, physically active, and connected through friendships that extend far beyond the court.

7
Sept. 18, 2026

🔒 LOCKED IN 🔒

EPISODE 7: LOCKED IN 🔒 Decision Making, Focus and Conditioning Getting locked in is one thing. Staying there and finding your way back when you lose it is something completely different. In this episode, @mouthpiecesam gets honest about one of the biggest things holding him back on the pickleball court: focus. To help him better understand his game and what keeps him from staying locked in, Sam turns to three people who know him extremely well: 🏓 Cousin Adam, his part...